8 July 2014

Veggie Omelette Recipe! Only 299 Calories!


This is a new discovery for me I have never made or eaten an omelette before but I was looking for a change from scrambled egg since I have given up toast and falling in love with vegetables.

I tried making one for the first time last week with what I had in the fridge half a white onion and 2 eggs with just a sprinkle of cheese. I really enjoyed it but I was thinking I can make more of this next time!

Today I thought I would try again so this is what I did -
2 eggs (whisked)
1 medium sized Tomato (sliced)
2 mushrooms (sliced)
1/2 a small red onion (thinly sliced)
15g of mature cheddar cheese (grated)

1) Use a shallow non stick pan and heat ready to dry fry
2) Add in the chopped red onion and mushrooms
3) Once soft add in the whisked eggs so it covers the contents of the pan
4) Continue to fry until nearly cooked
5) Layer sliced tomatoes over top
6) Sprinkle with handful of grated cheese
7) Place under the grill to crisp the top or flip if you are feeling confident

I added some mixed herbs on the top to add some extra flavour you might even want to add a few chilli's to spice it up.

I am now off to look on Pinterest for more ideas for another time!

Whats your favourite flavour?

Love Miss K xx
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