11 October 2020

Bake | Courgette savoury muffins

Over the last few months I have been getting back into baking mostly to give away to friends or to contribute to party food. This is becoming a favourite for everyone I know and they even like to freeze them (Top Tip*!)

I got this recipe from my friend Robyn as it was a favourite and always ran out way too quickly at the work charity buffet! I have also put the ingredients into My Fitness Pal to work out how many calories in each muffin, just to see how naughty they are and they are not too bad at 210 calories each!

Lets Bake!

What will you need? - Makes 12 muffins (approx 210 calories per muffin)
( TT* I usually double up my ingredients as you might as well make 24 as 12 doesn't last long at a party! Plus you can freeze them for having with soup or lunch another time)

100ml Olive Oil
200g Courgettes (Top and tailed then grated)
225g Self Raising Flour
1/4 tsp Salt
1 tsp English Mustard
1/4 tsp Chilli Powder
1/4 tsp Paprika
125g Mature Cheddar Cheese (grated)
3 eggs
4 tbsp Milk
Grated Red Leicester cheese to sprinkle over the top (or use some mature cheddar cheese)

  1. Fan assisted oven 180c 
  2. Put all ingredients (minus cheese for topping) into a mixer
  3. Make sure all is mixed together well
  4. Line your muffin tin with cases 
  5. Fill the muffins at least 3/4 full as they don't rise much
  6. Top with cheese
  7. Pop in a pre heated oven for at least 13 minutes or until golden brown
  8. Remove from oven and place on a cooling rack
  9. Serve cold or slightly warmed - nice with or without butter

Grated Courgettes

Pop all the ingredients into a mixing bowl

Measure out your Olive Oil

Mix Mix Mix

Muffin tin & cases at the ready

Check on them so they don't burn.. still some time to go!
What do they taste like?
They are a light moist cheese scone with a mild spicy kick, if you can imagine that. 

Let me know if you try out this recipe!

Love Miss K xx
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